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CONSTIPATION
Hi, I'm a traveller, I keep on changing places every month! And hence my diet changes as well! A huge change though! I get constipated very often, like once in 10 days! Is there any syrup or something you can suggest to help me with it?
Answers (2)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
THERE ARE many laxatives which cN be used.
Fibre based laxatives are better, safer.
Diet cN be maintained in traveling Also.
Salads sprouts green vegetables fruits are available everywhere
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Dr. Rahul Jaiswal
General Surgeon
20 yrs exp
Noida
Drink plenty of water/ fluids...eat high fiber diet...
Next Steps
can take syrup cremaffin plus two tea spoon daily at bed time when required....take care
Health Tips
avoid maida, besan and junk foods
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.