Constipation

Question

Constipation

Asked for Female, 27 Years

Constipated since past 5 days. Plz suggest a good laxative. Has pcod and underlying condition. No allergies.

Answers (1)

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Dr. Abhiram Koganti Gastroenterologist 13 yrs exp Hyderabad · Accepted Answer

Dr. Abhiram Koganti

Gastroenterologist 13 yrs exp Hyderabad

Correct your diet & lifestyle Drink plenty of fluids Eat plenty of fibre rich food i.e carrots, cucumbers, papaya, almonds oats, chia seeds etc Avoid sitting down for a longer duration Increase physical activity Avoid indigenous medicine Walk for 15 mins post meal

Next Steps

seek help of a gastroenterologist if problem persists

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