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Constipation and distension
I am diabetic since last 15 years. Suffering from chronic constipation since last 2 years. Has to take laxative. Endoscopy and colonoscopy are normal. Hba1c remains around 7. Other problem Loosing muscle mass around hips. Sexual weakness and general weakness is also there.
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Need change in laxatives if not working. Might need some mood elevators as well . Sugars seem to be fine Take good amount of water 3 to 4 liters Do physical activity for 30 min daily. Avoid processed foods like bakery items, maida and  , meat , beef , ragi etc.. Eat high fiber diet like green leafy vegetables, fruits , cereals etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.