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Constantly thinking about useless things
I am lately lacking confidence and starting to doubt my basic or elementary education,though I know that one cannot forget it at all.these thoughts are causing me to go into utter depression and sense of failure.there is also an unwillingness to study further.I am a class eleven science student,and having this trouble for about a month.when I am depressed I don't feel like living life.I want to get out of this fast.
Answers (1)
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I think you are going through a cycle of self doubt and becoming self critical which could have started from certain critical events in your life. Somewhere the confidence in oneself takes a hit and you feel that you are a failure and start dwelling in the negative self. This negative loop will obviously not allow you to focus or concentrate on the immediate needs.
Next Steps
I would suggest you immediately consult a psychologist and try to get helped to get rid of your blocks
Health Tips
Do not give in to hasty thoughts or decisions. since your life is more precious than anything else.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.