I've been having a constant pain in my neck radiating down to my back, in my shoulder area, in chest muscle and also in tricep region from past 2 years. I hit a wall from my head 2 years back after which the problem started. I have done several mri but nothing significant came. I think that it is the case of nerve compression which is not diagnosed
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You r more thinking of your old injury , do not jerk your neck and shoulder , don't do forced excercise. Do meditation 15 minutes morning and evening regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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