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Constant knee pain
Ive been having knee pains for about two months now and it has started to hurt when i straighten out my leg...i play softball and i wear a simple brace but the pain is still there
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Care AI Shimmer
Get your knee assessed for any ligament tear... Visit a physiotherapist and also start doing quadriceps strengthening exercises as taught by your physiotherapist... You can apply ice pack over painful area for 10 min twice a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.