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Constant irritation
I feel irritated every now and then for no reason. And I’m undergoing a very bad time from the past 3 months in relation to my health and day to day incidents. I need help. My mind isn’t constant, I don’t get sleep at night and the feeling that I won’t be able to make it to anything in my career life is scaring me. I need someone to help me understand and make me understand why is this happening to me
Answers (1)
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi dear thanks for query. I understand your concern in different areas of life. Your statement sounds that you might be in emotional distress,lack of coping ability have resulted with different out come. I understand your difficulties, looking forward for supportive hand who can uplift your confidence and help you in understanding the reason for this situation.
Next Steps
You can meet psychologist in your place or you can contact me through online option.
Health Tips
You can try and share your emotions to whom you feel comfortable, try to socialize and spend time in the works you feel like to do. Don't isolate your self.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.