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Constant headache occipital region
Not able to sleep and concentrate on my studies
Having breathlessness, headache
Answers (2)
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your situation. You seem to be suffering from depressive as well as anxiety symptoms including headache. However more information regarding your hunger and energy levels as well would be helpful to decide on the severity of your condition. Your thyroid levels also need to be assessed. It is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Ms. Caroline Asirvatham
Health Psychologist
10 yrs exp
Bangalore
Hi thanks for writing. Would this be the first time you are experiencing this? Symptoms of anxiety can be the same way. Symptoms of anxiety are breathing difficulties, sleep disturbances, excessive thinking, lack of concentration. This is very much treatable.
Next Steps
Please meet with a psychologist for a counselling session to understand better.
Health Tips
Make lifestyle changes with good diet, sleep, exercise and engaging self with good hobbies and activities to destress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.