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Constant headache
I resent my husbands actions what should I do to avoid headaches and constant anger and grudges
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Dr. Tanusha T R
General Physician
8 yrs exp
Ghazipur
Meditation helps a few. Maintain a diary write down all your emotions. If u don’t wish to maintain a diary. Write your feelings in a piece of paper and tear it or burn it. Indulge in a hobby.
Write down the things about your husband that u admire and read it every time u get mad at him.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.