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Constant headache due to stress
Why headache starts when we take stress & tension ?
How to control it ?
Should we start medicines to control it ?
Answers (1)
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To reduce stress u must learn how to manage stress.Every body face regular stress inbtheir life,some very strong some are less strong.But it is the reaction of the preson that how he reacted to that stress it is very important.
U must face every problems in life,accept every situation life.Acceptance make you stronger.We cant control everything in life,we have to accept it.
Then in very cool and calm mind try to find a good solution of that problem.
Good luck...
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
This is regarding your recent treatment experience. Please share your feedback on the below link. Your opinion is valuable.
http://prac.to/bijo
Dr. Abhisek Neogy
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.