I got into a car accident about 2 months ago and every day since the accident I’ve had severe head aches. I’ve also had neck pain and eye strain. I don’t know if I should go see a doctor or wait it out.
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⢠Hot fomentation x twice daily.
⢠Neck Exercises.
⢠Neck Stretching.
⢠Postural Correction.
⢠Use cervical pillow.
⢠Use Back Support.
⢠Self Massage the back of neck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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