Constant depression, lack of sleep,

Question

Asked for Female, 30 Years

I have been cheated by my husband. I have caught him having affair with my maid. Which is totally disgusting thing for me n hence I have no interest in life, no proper sleep m always in depression and can't just remove it from my mind. M a breastfeeding mother to a five month old please help me m going mad.

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

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Constant depression, lack of sleep, Mad.

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