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Constant Backache
I have problem backache . I regularlry use bike. The pain is now more on rightside some down the left leg.
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Answers (1)

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It may be due to lack muscles weakness. Regular bike use and no back strengthening making it worse
Next Steps
Need back muscles stretching and strengthening, for that meet a physiotherapist.
Health Tips
use back support while driving a bike. lumbosacral belt
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