Download FREE Practo app
Get ₹200 HealthCash
Constant back pain
I have been having constant back pain which start from the shoulder till the back spine of one side.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
It can be due to wrong sitting posture or long travelling. Muscles get tightened/fatigue of one side.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some stretching and strengthening exercises help.
Health Tips
At home.. Rest +hot water fomentation and apply some painkiller gel +sit tall.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+133
Show near by physiotherapists...
Next Steps
take the consultation and learn back exes
Health Tips
do the back exes regularly...
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.