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Constant Anxiety, fear and palpitations
Since past couple of months I have been experiencing constant anxiety. I get afraid soon of any situation. I find difficulty in sleeping. Sometimes I couldn't sleep. I get palpitations while I am on bed. I get negative thoughts. I ponder a lot. For example, whenever I get palpitations I fear something is not right with my heart. I fear consequences
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
What would be the Consequences for which you feel you are fearful!!!!
As you have mentioned, it is your feeling, need not be a reality.
It would be better to consult a psychologist to have a clarity about yourself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.