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Confusion in life which leads to anxiety
Goodevening Sir/Mam
I guess I am suffering from depression. I have sleepless nights and anxiety all the times.I am a energetic person ready to make people laugh all the time because I do value time and people.
In the past few years I had faced a lot.
There are relationships imbalance conflict future related fear.Unable to share my insecurities with anyone.can we have a audio call?
Thank you
Answers (7)
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REBT
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activity therapy
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Yes sure.
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Your concern can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance
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Hi
It seems like certain issues are bothering you and you are worried about the future. You are feeling upset, anxious, and you are not able to sleep well at night. You were once an energetic and happy person but now there are certain issues that are bothering you. You can describe about the issues that are bothering you with a psychologist. You want to be energetic and happy and a psychologist will guide you with ways to feel happy.
Next Steps
Consult a psychologist.
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Feel free to contact me for counseling session.
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Please express openly once to an non judgemental person whom you can trust.you seem to be perplexed.
Start Journaling.
Next Steps
learn to let go
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Please connect with one us and you will be able to get some clarity and guidance to overcome this..
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For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. Please consult a Psychologist and start taking Counselling Sessions on Weekly basis for 15-20 sessions minimum. Please do not self diagnose yourself with Depression. You haven't shared any major signs and symptoms of depression. You are probably going through an emotional turmoil, anxiety, and anticipation of an uncertain future.
Yes, we can connect on an audio/video call on Skype/Whatsapp/Etc. for Counselling Sessions
Next Steps
Consult a Psychologist
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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