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Confusion .
Hi.. As because of coronavirus I have develop confusion regarding cleaning.. like after coming from outside I wash my hand twice with soap but still I have dought that my hand isn't clean... When someone visit my home I clean with dettol and sodium hypochlorite .. then also have dought it's not that much clena.. what should I do... In 24 hour I wash my hand atleast 40 times ...
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Consult psychiatrist
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Psychiatry opinion
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In current epidemic being too careful is not unhealthy. All of us in general are anxious. Use relaxation exercises like deep breathing. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.