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Comparison with others by parents
I am a 22 year old male. My parents had always compared with other peers since my childhood and have always told me that look he/she is doing that and look upon yourself you are useless. So my question is when during solving a question others are doing question well and I am not able to do that question I feel angry and stress start controlling myself. Is it happening with me due sowing poisonous seeds of comparison or is it something else.
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Dr. Niveditha S Murthy
Counselling Psychologist
15 yrs exp
Bangalore
Look, whatever your parents have done maybe wrong. But it is your life
Stress will affect your progress.
Blaming on your parents and not doing anything about it will only harm you.
Work on your anger and stress levels. Practice yoga , meditation. Ayurveda has some simple medications to manage stress as well.
And more importantly, you should never compare yourself with others.
Decide a goal for yourself and work on achieving it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.