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Cold sneezing
Every day in the morning I have stuffy nose, mucus is there and got continuous sneezing. I feel like suffering from cold. In noon it got lessen, I feel better in noon till night, though little bit Sardi is still there. Then again in the morning sneezing and mucus inside nose.. How to get rid of it.
Answers (5)
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This is becoz of weather change.do not worry.
Start doing :- anulom vilom and kapal bhati two yoga for 15 min daily in morning.
Second apply mustered oil with your finger in both nostrils after bath or two times in a day.
:-drink leukiwarm warm water
:-do not eat rice ,maize roti,curd and milk
:- take sitopladi churan with honey two or 3 times in a day ( half small table spoon)( easily available at Ptanjli medical store.
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Few tests needs to be done for further evaluation..
Take proper counseling to clear all ur doubts
Next Steps
for further information consult privately
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
Avoid exces oily spicy salty dairy bakery products in diet
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Dr. Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
It might be due to weather
Keep your ears closed while sleeping
Take steam in the morning
Pour 2 drops of anutaila ,into nostrils,before food
Take warm drinks in the morning like ginger tea
Next Steps
Consult online
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
Take proper knowledge about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.