Download FREE Practo app
Get ₹200 HealthCash
Clonazepam
Can I take clonazepam 0.25 when I feel anxious and nervous
Symptoms like Shortness of breath, body shaking,
Irritability etc
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Just taking medicines will not cure your problem....the cause of the anxiety needs to be addressed.
It seems to be an anxiety disorder. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine effectively if required.
Allopathic medicine like Clonazepam can be addictive and has lots of side effects... sleepy feeling, lack of appetite etc...
It needs to be addressed in a holistic approach for complete recovery.
You need an expert Psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years. You can contact me through an online appointment for further assistance
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+100
Consult psychotherapist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
for medication purpose please consult with a psychiatrist. Don't consume medication by own.
Next Steps
Consult with a Psychiatrist
Health Tips
seek help
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Hey, thanks for sharing what you’re going through — it honestly takes a lot of strength to reach out when you’re feeling this overwhelmed.
About Clonazepam 0.25 mg: it’s a strong medication that can help with anxiety, but it should only ever be taken under the supervision of a licensed psychiatrist. It’s not something to use on your own, even if the symptoms feel intense. With asthma in the picture too, it’s super important that any medication you take is carefully managed by a doctor who understands your full health history.
That said, medication isn’t your only option. In fact, a really good first step for anxiety, especially with what you’re describing — the nervousness, body shaking, irritability, shortness of breath — would be to connect with a psychologist for therapy. Working with a therapist, especially someone trained in CBT (Cognitive Behavioral Therapy), can help you understand what’s triggering these feelings and give you tools to manage them without relying solely on medication.
Next Steps
Consult with me for a one on one
Health Tips
You’re not alone in this. A lot of people go through similar struggles, and the right support can really change everything. Please see a mental health professional soon — a psychologist for therapy and, if needed, a psychiatrist for medication guidance. You deserve proper help, and things can absolutely get better from here.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Rizwana Parvin T M
Counselling Psychologist
7 yrs exp
Coimbatore
Consult a psychiatrist, self medication is not advised.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Please be kind to yourself. Healing takes time, but it is absolutely possible with the right support. You're not alone—and help is available.
Next Steps
connect
Health Tips
consult
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Ms. Garima Chauhan
Clinical Psychologist
3 yrs exp
Delhi
Hi,
I understand how distressing anxiety symptoms like shortness of breath, body shaking, and irritability can be. However, Clonazepam is a prescription medication that must only be taken under the supervision of a qualified psychiatrist. It’s not recommended to self-medicate, as this can lead to dependency or mask underlying concerns.
Instead, I encourage you to consider therapy as a safe and effective long-term approach to manage anxiety. In therapy, we work together to identify triggers and teach you proven techniques like grounding, breathwork, and cognitive restructuring to reduce anxiety naturally.
You deserve to feel better—and it starts with the right support.
Warmly,
Garima Chauhan
Clinical Psychologist
Next Steps
Therapy
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.