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Is there few exercises by which we can reduce our glasses power and can get a clear vision. By the way my glasses power are -1
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U can't reduce the power but stabilise it with nutritious food
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do eye yoga & exercises with ur glasses-on
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No .
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No exercise will decrease your power in glasses.
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Glasses power depend on shape  of eye ball and curvature of cornea ..so  excercise will not reduce power .
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No pl.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.