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Clean my teeth
I want to clean my teeth because i chewing chaini lhaini thats why my mouth is also bursting i also want to left this chewing chaini khaini habit please advice
Answers (4)
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Do it ASAP since how many days you have this habit?and how many times u chew it in a day? U might be knowing all the hazards chewing tobacco and other products.It is difficult to give it up all of a sudden so u have to take some efforts,I have done it successfully in some of my patients,so u need to be firm on it decision.
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wish u all the best ,we are here always to help u giving up such bad habits.
Health Tips
Life is beautiful if u don't have habits like this
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all d stains from chewing pan masala can be removed with cleaning and polishing...fr more detailsu can contact me
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Dr. Kshitiz Rohilla
Oral Pathologist
16 yrs exp
Faridabad
The only way to quit this habit is to quit it at once and without an effort to try to phase it out. And any treatment is useless unless the etiology is corrected. Cleaning of the teeth can be done by a process called as scaling and you need to contact your dentist for an appointment for that procedure as soon as possible.
But the damages of chewing khaini or any other tobacco product is much more than the deposits on the teeth and you should not wait for the Irreversible damages to appear before quitting this habit.
Regards.
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Dr. Kusum Yadav
Dentist
16 yrs exp
Gurgaon
Hello, its good that you have the will to leave the habit of tobacco chewing, because no counselling or supportive therapy can help you unless and until you have the will to quit it. Stay committed to quitting the habit, cut down gradually and quit it finally. Start chewing sugar free gum if you have urge to chew tobacco, drink plenty of water, and stay active.
And regarding the cleaning, you may go for a thorough professional cleaning from a dentist to remove the tobacco stains, plaque and tartar.
Tobacco in any form is injurious to health overall.
Wish you all the best, quit this habit, sooner the better.
T.C
Next Steps
Visit a dentist for cleaning.
Health Tips
You can join anti- tobacco support groups for more positivity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.