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Chronic stomach problems and insomnia
Sir , I am 56 years old and have been suffering from stomach problems either loose stool or gastro acidity which causes sleepless nights.Thats why in some nights I have to take sleeping pills as prescribed by Doctors.But thing is that it is not remady.This was being happened since long.How I get recover from this stomach problems and sleepless night.pl advice
Kalyan Bhattacharjee Kolkata
Answers (6)
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The answer is healthy lifestyle. The gas problem is primarily because of wrong eating, eating at wrong time, no physical activity, going to sleep immediately after eating, indulgence in Cigarette, Liquor, Spicy food, junk food.
I am sure you must have realised that medicines can not provide a permanent answer to this problem.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Good evening
You need diet control and antiacid medication
We can discuss in detail regarding it
Take a proper consultation from me
Thanks
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Avoid excess tea, coffee, fried food etc.
Increase leafy vegetables & fruits (if constipation predominant).
Remember fibre rich diet can cause bloating & occasional impaction if ingestion is not
accompanied by adequate volume of liquid ok.
With all these you need to take some medicines.
For that you have to consult me.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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consult me on practo for advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.