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Chronic Pain in Shoulder
I hurt my shoulder and it has been hurting for a week it doesn’t look like my other shoulder. My mom said I probably just stretched it. Would it continue to hurt if I don’t do anything?
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⢠Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Hot fermentation twice a day avoid any strain full activity.
X-ray must.
Start physiotherapy treatment
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Kindly get x-rays done and consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.