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Chronic constipation after 1 years
I had bells palsy 1 year before. After recover i faced no motion in morning. Shown many gastro, psychiatrist. They told muscle weak. But their medicines not relief in motion. Now my medicines Softovac, duphalac twice and dulcoflex 3tablet but only 50% relief. I have also taken cremaffin plus but no relief. Kindly suggest another tablet for constipation
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Sir, you are already having enough tablets for treatment of constipation. So food habits may help you with the problem. Take fibre rich diet like green leafy vegetables, banana, beet, carrot, beans, avocado, apple, broccoli in your daily food habits
Next Steps
Consult a gastroenterologist, if you are not done with your problem
Health Tips
Take fibre rich diet
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Increase fibre in your diet. Eat more fruits and vegetables. Drink more water .
Next Steps
Daily exercise for 30 minutes will help you
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Consult online for any help
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You said you have consulted a Gastroenterologist, hope all the organic causes of constipation have ruled out like hypothyroidism and colonic structural cuses. It might be Irritable Bowel Syndrome (IBS). We need to to Rule out any stress and Anxiety
Next Steps
Apart from Laxatives need to take Prokinetics and anxiolytics may be helpful
Health Tips
Non medical treatment options include Yoga, Meditation , Plenty of water and fiber consumption might help. Avoiding Wheat (Gluten) might helpful in few
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Chia Seeds are very good for constipation , can mix into Water and drink after overnight soaking. Magical results in constipation Plus can drink Isabghul Powder 2 teaspoon at night times.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.