Male, 34I have chronic constipation after bells palsy recover. I have food movement problem. Have done whole body test negative endoscopy, usg whole, etc. I have taken softovac, dulcoflex, lactizip syrup, cremalax, cremaffin all not work twice also. No stomach pain just heavy arround naval. Only cremaffin plus 50% relief. I have take cremaffin plus twice still not complete motion. Kindly suggest any other laxative name.
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*You should drink plenty of water (3-4ltrs/day).
*Avoid processed foods, milk and diary products.
* Eat fibre rich diet including vegetables, fruits, try flax seeds, chia seeds, oats.
*2 tbs of Isabgol (husk of ispaghula) with a glass of water.
Once a day at night before sleeping, you can increase it to twice daily too.
* There's also powder of looz available as looz fibre granules which can be consumed with water.
* Donot increase dose of cremaffin plus as it causes abdominal distension too.
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Consult a physician if the symptoms don't subside. i myself am available here on practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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