Chronic anxiety, panic, induced insomnia

Question

Asked for Male, 17 Years

I deal with anxiety 24/7. anywhere at home with family it doesnt matter. It is hard on me, and my whole family is worried about me. At night time i am scared to go to sleep. My psych prescribed clonazepam .25 twice a day and its not helping at all. Ive taken 1mg it didnt help then 2mg amd nothing. I stopped taking it. Im also on remron 30mg. I domt know what to do. At times my anxiety makes me scared. My whole family is worried about me and I don’t know what to do. I also see a therapist.

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Dr. Neeraj Raj B Neuropsychiatrist 5 yrs exp Bangalore · Accepted Answer

Dr. Neeraj Raj B

Neuropsychiatrist 5 yrs exp Bangalore

Pls consult your therapist(psychiatrist). Discuss your difficulties..make a diary on situation where you become anxious, what is the thought that come to your mind at that moment and on a scale of 1 to 10 give score for your emotions..write down your behaviour...maintain the diary for 2 weeks

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