Chronic Ankle Pain

I am having chronic ankle pain for 6 morning stiffnrss....faces difficulty in standing for more than 5 minutes..slight pain in both knees also...what kind of shoes to wear and tests go be done...worried..plz guide..
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Dr. Nitish Mandal
Spine and Pain Specialist 6 yrs exp Bangalore
Hi this is Dr Nitish M.D. Please get a check up done first by a doctor. It looks like plantar fasciitis, it will be diagnosed by examination and not by any tests
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