Download FREE Practo app
Get ₹200 HealthCash
Chondomalacia Patella and Chondral loss
On my left knee - chondromalacia patella grade 3 and moderate bone bruising and small baker's cyst
On my right knee - moderate chondral loss in patellofemoral compartment. Grade 4 chondral loss in the mid medial facet. And small effusion with prominent debris.
I have couple of questions -
1. How far I am from Osteoarthritis ? Or is this osteoarthritis ?
2. Can it be reversed ? If yes, how ?
3. Can I go back to sports - running, soccer , skiing etc.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
The problem is patellofemoral malalignment causing the MRI picture. This happens due to weakness of the muscles of your legs and the weakening is related to lifestyle, primarily sitting. Whatever has damaged cannot be reversed but the pace of deterioration can be reduced. Once the pain is reduced and the muscles are strengthened, you can definitely return to sports which involves less of knee bending.
Next Steps
patella taping, change in lifestyle and appropriate stretching and strengthening exercises with functional training.
Health Tips
we can do a teleconsultation if you want
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.