Visit nearby physiotherapy clinic and take electrotherapy for a week, maintain proper posture, do hot water fermentation twice a day with diclofenac ointment twice a day.
The pain will be reduced.
Hey there! You need not need a chiropractor necessarily. Please reduce some weight. Do stretching and yoga post hot fomenting your back. Keep correct posture.
Next Steps
You can meet a chiropractor in pain days and follow exercise routines for better treatment.
Health Tips
Chiropractic measures are something done passively(external than body). You should try something active(by the body) for better conditioning.
yes you can get a proper assessment and treatment from nearby chiropractor
chiropract is not only for the cracking its for the adjustment and realignment for the joints
for more details kindly contact
Something that us not known much is that Chiropractic treatment has complications which pertain to over stretching of the ligament at the end of range.
In India, I am not sure if clinical practices give a consent form which outlines the risks. Reading that before treatment, would adequately inform you of the risks.
Effective treatment would involve subsequent manipulation appointments.
Lower back pain can be treated by physio therapy. Adapt a good posture. Hot fomentation followed by diclofenac application. Back strengthening exercises advised
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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