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Chest pain
I chest pain form last 2 years, it occers when I over think and when I'm afraid of some things,is it heart problems or anxiety
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https://www.quora.com/what-are-some-of-the-best-ways-to-overcome-anxiety?q=how%20to%20overcome%20anxiety#:~:text=1.%20Identify,sources%20of%20support.
Next Steps
consult Psychiatrist/ Psychologist
Health Tips
Do Yoga and meditation, Go for counselling session
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As you have mentioned that the pain happens only when you overthink or are scared of something this can be a psychosomatic pain due to panic. Still there is no harm consulting a physician and getting a regular check up done to rule out any physiological issues. Precaution is better than cure
Next Steps
Note your Blood Pressure also
Health Tips
Try Breathing exercises and guided meditations
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Greetings Always a thumb rule to rule out all heart problems causes before calling it anxiety. Meet a physician to rule it out once and if clear connect a psychiatrist Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.