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Chest fat problem
I am having chest fat..is this gynaecomastia or i don't know exactly and my nipple is not like male one..its different.. kindly help me out this problem
Answers (1)
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Going according to the pictures it does not look like gynaecomastia. But you need to be examined to confirm. Nipple will vary from person to person, different shapes and sizes are common. Also the fat on your chest can be reduced by exercise. Weights are supposed to help. You will notice result within 6-8 weeks. Despite all these, if you are still not satisfied there is a reduction surgery done by plastic surgeons which some young men undergo.
Next Steps
Look for pectoral strengthening exercises (Pecs) online and start working out. Increase protein intake and reduce the carbohydrates intake.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.