I am having a problem of having more fat at my chest area. When I reaser hed about it I found it named as gynaecomastia. Is it normal or it leads to any serious health problems of heart or any other organs of body. Is it curable by going to gyms or need to take surgery. Please give the advise on this.
Answers (12)
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It is a common condition these days. Why?
1) Fat deposits
2) Not giving your body enough physical time for workout/exercise
3) It's unlikely to have any hidden issue behind it, till the time you notice any discharge, severe pain, or size difference. (But this factor isn't common)
What you can do?
1) Go to the gym, workout and reduce it with a good diet
2) Go to the surgeon, get it examined and if required get a surgery.
I understand your concern. Let me explain clearly:
🔹 What it is:
Gynecomastia is the enlargement of breast tissue in males. It can be due to hormonal imbalance (slight increase in estrogen or decrease in testosterone), certain medicines, or sometimes it may just be excess fat in the chest area (called pseudogynecomastia).
🔹 Is it dangerous?
In most cases, gynecomastia is not harmful and does not cause serious health problems related to the heart or other organs. But if it is rapidly increasing, associated with pain, nipple discharge, or a lump, then further evaluation is needed.
🔹 Treatment options:
1. Lifestyle & exercise – If it is mainly fat (pseudogynecomastia), regular exercise, weight loss, and chest workouts can help reduce it.
2. Observation – In many young men, mild gynecomastia can reduce on its own with time.
3. Medical review – If it persists, is painful, or cosmetically troubling, consult a surgeon or endocrinologist. They may check hormones and suggest treatment.
4. Surgery – If glandular tissue is enlarged and does not reduce with lifestyle changes, surgical correction (gynecomastia surgery) is a safe and effective option.
🔹 What you should do now:
Start with a healthy diet and regular gym/exercise.
Avoid alcohol, anabolic steroids, or any drugs that may worsen gynecomastia.
If it persists beyond 6–12 months or is bothering you, consult a general surgeon or plastic surgeon for further evaluation.
👉 Don’t worry – it is a common condition and not life-threatening. With proper guidance, it can be managed successfully.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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