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Change in bowel
Hi, I've been experiencing flat stool. Is this something to be worried about? There are no other symptoms along with this. Two weeks back I checked with doctors on practo and was diagnosed for gastritis. I have changed my diet and have been exercising as and when I can. There has been definite improvement in my stomach ache but I'm a little worried. I also had a severe gastritis attack in Mid Feb. Please help, this is causing a lot of anxiety.
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Continue the same routine. Drink plenty of water.. atleast 4 liters per day. Consume high fibre diet. Everything is fine. Don't worry.
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Avoid anxiety and stress Avoid oily and spicy food Maintain hydration Balanced diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.