I've been on olanzapine for bipolar disorder for 5 years. I have insomnia too and I've tried trazodone melatonin promethazine chlorpromazine. I seem to develop tolerance to everything in a few weeks. I've heard that cbd without thc is good for insomnia and I'm thinking of talking to my psychiatrist about it. Is it a good idea? Can it have adverse effects?
Answers (8)
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Hi
Psychotherapy Steps:
1. Paced Breathing
2. Interpret events that prompt feelings of happiness
3. Express happiness by using words directly, sharing your good feelings, being silly
3. Have a high threshold for worry
4. Remember other times you felt joyful . Expect to feel joyful in the future.
5. Use negotiation skil
Next Steps
guided scripts to get sleep
muscle relaxation practise
Its good that you are aware of the benefits of CBD but for someone suffering from Bipolar Disorder, IPSRT helps to stabilise mood, energy and circadian rhythms including sleep duration and quality.
Hi.. although CBD oil is indicated for insomnia, there are other alternatives available for the same. Need further history regarding the duration of symptoms, medications used including dosages etc.
CBD even without THC is not advisable and approved for insomnia. There are many reasons for the insomnia and apart from the medications you mentioned lot of other strategies are available, including non-pharmacological. Apart from olanzapine, you might need mood stabiliser, and have to check are there any sub-syndromal symptoms are persisting?. These symptoms if persist, can lead to sleep issues.
Next Steps
Detail psychiatric evaluation for sleep.
Health Tips
Go to sleep and get up at particular time despite the quantity and quality of sleep for some days, avoid day time naps, avoid coffee, tea and cool drinks with caffeine after 5.00 pm.
Cbd is tried and tested drug in epilepsy and to treat nausea and vomiting associated with chemotherapy. However, recently, it has been gaining significance for alleviating anxiety and Insomnia. But it's not FDA approved for these and you have other wonderful medications available at low cost
Next Steps
better to try first line of choice considering olanzapine itself causes sedation and inspite of it, you have insomnia
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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