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Carnosine supplement
My dietician has suggested me supplement L-carnosine 500 mg .
She has suggested it to me for stamina building & anti ageing
But the supplement is very expensive, can you pls suggest a substitute which is cheaper. Thanks
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Hello. Very Good morning. I don't know, lot of cheaper, Muitivitamin and multimineral, and other supplements are available in the market to build your stamina and as well as they serve as an antiaging Agents & protect your Body from free radical injury. Kindly don't worry and take stress unnecessarily. Kindly come to practo chat for your evaluation, counseling and treatment part. Although its not a treatment, they are just cheap & branded supplements. Regards. Take care.
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Hello...
First of, I'd love to get to know your health and / or fitness goals. Strictly speaking longevity is a measure of how squeaky clean your system is on the inside. And, usually, the lesser the visceral fat you carry inside you, the better the metabolic physiology.
Best bet of living an optimal, disease-free long life is to get lean. In comparison to being lean, carnosine would pale in effective.
Next Steps
My suggestion: reduce calorie consumption and increase calorie expenditure (gym session isn't enough). Message me to get to know more.
TAKE HOME MESSAGE: No need to buy carnosine.
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Book a consultation to discuss this further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.