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Cant sleep feeling scared
I cant sleep for one month. Its too shivering in the time of morning 4am to 8am. I am too sad about future life. Always thinking like foing to miss something in future.
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Dr. Supriya Agarwal
Psychiatrist
11 yrs exp
Meerut
What you have described could be a temporary seasonal issue if it is for the first time that you are facing this problem. Your history is inadequate but I feel that your problem can be resolved by psychotherapy
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you comparing yourself either with some people OR by setting an high expectation and not able to work towards it.
Don't worry it is not a great problem. You can get a solution by consulting a psychologist and sharing your feelings personally. ☺
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Dr. Satish Ramaiah
Addiction Psychiatrist
23 yrs exp
Bangalore
Your brief description is insufficient to diagnose anything and to suggest any specific treatment measures. Please consult a Doctor to first understand the problem better and for appropriate guidance. Once physical health related issues are ruled out, then any underlying psychological causes like depression, anxiety are explored and suitable treatment like counselling, lifestyle changes and if necessary medicine would be advised. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.