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Can't straighten my knee
I had reactive arthritis since 3 months . Due to reactive arthritis my knee was bent for 3 months. Now that I am cured of reactive arthritis I still can't straighten my knee
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You need manual therapy session followed by supervised exercises under a physio only
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Visit a physiotherapy clinic where treatment is done by manual therapy approach and where strengthening is done on proper gym equipment s
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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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U need to undergo a physiotherapy consultation and follow the exercises taught by them
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.