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Can't control anger and my mouth
Hi! My c section done before 9 months. My daily routine is very stressful. Since 2 years I am facing my behavioural problems. All time I am getting angry. Using bad languages. Cant control anger. I am trying hard but can't control. I know this is totally my fault.Already destroyed my material relationship for this reason. How th manage this? I am breastfeeding mother also. Pl help
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Hi,
I understand it could be difficult situation, we appreciate your efforts as mother & wife.
Consult to understand how to deal with situation effectively, how to manage our thoughts & emotions. also, past healing is necessary to overcome emotional baggage.
Take care
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visit for more details: https://manpravah.com/
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It seems to be PPD. Post Partum Depression and behavioral changes.
It needs to be treated asap otherwise it may get complicated.
It is due to harmonal changes. It needs to be addressed in a holistic way.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert psychologist who is a good homeopathic physician.
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i have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance
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Just take few therapy sessions.
You need to vent out a lot only then you will feel lighter
I'm sure it's taking a toll and it's not completely your fault
It's post partum crises a lot of women go through it
You reach out will help in whatever ways I can
All the best
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Please connect for a free clarity call. Let me understand the issue. Then we will talk about how to go through this .
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connect for a free clarity session
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breathing exercises, counseling needed
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Hi..you are going through post partum depression.plz connect with psychiatrist and psychologist both
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Mr. Sadananda Mondal (PT)
Psychologist
5 yrs exp
Kolkata
Now this is big problem .But we can manage it with some tactics.
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Patient can practice some breathing exercises.
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Meditation is helpful for this case.
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Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
I hear that you're experiencing challenges with anger, and it's commendable that you're seeking guidance on how to manage it. Anger can often be a complex emotion, and understanding the underlying causes is crucial. It can sometimes act as a blanket emotion, covering deeper feelings such as frustration, sadness, or stress.
Considering your recent C-section and the stress in your daily routine, it's understandable that emotions are heightened. As a breastfeeding mother, hormonal changes can also contribute. Exploring the root causes of your anger, perhaps through therapy, can be beneficial.
Mind Sculpt, my online therapy service, is available to provide support and guidance. Therapy can help you develop coping strategies, communication skills, and emotional regulation techniques.
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Ms. Bhaswati Das
Clinical Psychologist
5 yrs exp
Gurgaon
I understand this has been a difficult period for you. It's a positive and courageous step that you're willing to seek help.
I appreciate your openness.
As a clinical psychologist, I recommend considering psychotherapy sessions and a psychiatric consultation to address these challenges.
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Consult mental health problems
Psychotherapy
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Seeking support is a sign of strength, and there are professionals ready to assist you on your journey to better mental health
https://www.practo.com/gurgaon/therapist/dr-bhaswati-das-1-psychologist
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