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Can't concentrate or learn anything
I have been facing difficulties with focusing on things that I need to do all my life but they have started bothering me more and more recently. Apart from this I am not able to sleep at all. No matter what I do or how much I keep busy or work everyday, I don't get any sleep at all.
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Hi,
since when is it happening ?
I feel your sleeplessness is stress induced. There are some subconscious negative thoughts or fears which is not letting you come out of this completely.
you should discuss about this in detail.
consult with me or any psychologist for therapy and counseling.
all the very best
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I think you are Confused between various reasons...
Also, you might be unhappy with yourself...
By Consulting a professional, you might get a clarity.
Consult a psychologist either online or offline.
.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.