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Can i workout when i have a kidney stone
I have been recently experiencing a slight discomfort in my lower right abdomen especially when I stand up from a seated position or vice versa.
I then got a sonography done which mentioned that I have kidney stones.
The stones are small (around 3-5 mm in diameter)
The doctor said they are passable by urine.
So my question is can I continue with my workouts at the gym when I am in this medical condition?
I usually do light cardio workouts.
I have attached a soft copy of my sonography report.
Please help.
Answers (1)
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yes you can continue gyming but decrease salt and protein intake and increase water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.