muscle-icon

Can I take protein powder

I want to take heavy protein which help me to grown my body as well as my harmon,but I've a situation of I met three operations one is ACL and the two in my hand
views-icons 31 Views 1 Share Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Can I take protein powder

doctor profile image
Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
Answered
Yes you can take good protein intake and calcium diet ,it will improve your stamina and endurance of muscles
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO