Can I take protein powder

I want to take heavy protein which help me to grown my body as well as my harmon,but I've a situation of I met three operations one is ACL and the two in my hand
views-icons 41 Views 1 Share Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Vinod Kumar A.C
Orthopedist 18 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹300 for 24 hrs

Yes you can take good protein intake and calcium diet ,it will improve your stamina and endurance of muscles
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?