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Can i lift weight??
5 years ago i had an accident and broke my arm. On examination following were my reports: Forearm : SUPINATION: 30% PRONATION : 50% Now i want to go to gym and lift weights and do pushups.Will there be any problems in future?.Is it appropriate doing so.Please consider and reply
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Hello there Well it very much depends upon your lifestyle post your accident in these 5 years....also wher exactly did you break your arm? Is there any deviation in the alignment of your arm? What management was done to fix your arm? Apart from pronation n supination restriction.....is there any elbow or wrist range of motion restriction? Get back with answers and a proper guidance can be given for your gym workout. Regards
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Dr.Raviraj Francis MPTh(Rehab),MPT(MSk).UK
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