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Can I have badam and kesar kheer in firs
Can I have badam and kesar kheer in first trimester,plz suggest what should I avoid , which food is good in first trimester and what should I avoid
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Yes u can have.... consult for dietary advice
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U cn have Avoid food outside, avoid spicy n oily food Take high protein diet , plenty of fluids , small frequent meals.  Avoid raw papaya ( kaccha papeeta) too much of tea n coffee to Avoid . Avoid alcohol n smoking
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Yes you can have Avoid oily and spicy food Avoid junk food and sugars Eat lots of vegetables and fruits Drink 3ltr of water everyday Eat iron rich food like spinach , dryfruit,non veg
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Yes u can hv Avoid fried n spicy food Food from roadside vendor Hv more of fruits vegetables milk egg paneer proteins
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.