Can I go gym with mild cold?

Question

Asked for Male, 28 Years

Is it bad to go to the gym if I've had a cold in the past few days and it hasn't fully healed yet? I still have a mild cough and my chest hurts a little bit when I breath in very hard.

Answers (1)

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Dr. D Venkata Krishna Naik Ayurveda 11 yrs exp Hyderabad Consult Now · Accepted Answer

Dr. D Venkata Krishna Naik

Ayurveda 11 yrs exp Hyderabad

Consult Now

Stop physical activity If You are associated with fever,cold or cough anything it may be you have to think that your body need rest becoz of lack of immunity .To regenerate immunity n energy your body need rest ,so stop doing physical activity for few days.

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