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Calf muscle tightness
In my both legs i have a calf muscle tightness,it is not soft ,it is hard and due to this i get often cramps too,what should i do to get rid of this
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Need more details to understand the cause of the pain. Treatment depends on the cause. Kindly take up consultation
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Press the calf muscles if it's not painful then start stretching exercises but if it's painful go for colour Doppler, start calcimax M once daily
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Can you see distended veins over the calf muscles. If yes then consult on practo.
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more history needed
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will be pleased to help you. consult me on practo
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If can be due to electrolytes imbalance that you are getting frequent cramps.
Get your vitd3,vit b12, tsh and calcium levels checked too.
Drink plenty of water
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consult for further management
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Dr. Rupal V Rana
General Physician
21 yrs exp
Mumbai
Check your vitamin d3 levels and your b12 levels, muscle cramps is generally due to vitamin d3 or calcium deficiency, warm oil massage will also help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.