default-icon

Calcium query

Pain in forearms due to heavy workout..will calcium tablets help to overcome pain.. I know cipcal tablet.if yes, then how much max i can take in a day i weight 73 kg
views-icons 31 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Calcium query

doctor profile image
Answered
plz do work out as per ur.limit avoid tendon tear damage slow steady win race cold fomentation is basic. managment for all myalgia due heavy work out if pain is severe local apply gel spray available *(diclofenac othr ) wear protective soft bandage plasters available in market so that. tendon remain protected have healthy diet during such work out sesssion no junk food
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Saurabh Gupta Mathura | General Physician
Answered
No it's not going to help for your pain. It's muscular pain. Take some analgesics like Flexon tablet
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO