Download FREE Practo app
Get ₹200 HealthCash
BUTTOCK PAIN
I have been suffering from an untolerable pain in my left buttocks when i m sitting for Long tym or when i sleep the pain gets even more
Answers (3)
Like the answers? Consult privately with the doctor of your choice
it might be due to pyriformis syndrome. Do pyriformis stretching exercises either by yourself or with physio.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+129
Ms. Pooja Pandey Tripathi (PT)
Physiotherapist
20 yrs exp
Bangalore
Do these exercises!
https://m.youtube.com/watch?t=8s&v=O0nVitLlD_4
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Swapnil Singh (PT)
Physiotherapist
20 yrs exp
Gurgaon
In lying position,bring your left heel towards your chest with the help of right hand then pull more until you feel stretch in your left hip.hold this stretch for 10 to 15 second...repeat 3 times
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.