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Buttermilk
Can we eat buttermilk in night... what is best time to drink buttermilk? Which combination should be avoided with butter milk
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Buttermilk must consume in morning with breakfast. Buttermilk is good for the digestion and has buffering action. Buttermilk with jeera(roasted) and make thin consistency. Avoid in dinner.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.