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Buttermilk

Can we eat buttermilk in night... what is best time to drink buttermilk? Which combination should be avoided with butter milk
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Doctor Answers (1) on Buttermilk

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Ms. Rashmi Sharma
10 yrs. of exp | Faridabad | Dietitian/Nutritionist

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Buttermilk must consume in morning with breakfast. Buttermilk is good for the digestion and has buffering action. Buttermilk with jeera(roasted) and make thin consistency. Avoid in dinner.
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