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Bursitis/Tendonitis
I had a left shoulder injury while working working out at a gym around 5 years ago. Upon doing a MRI it was founded that the bursa had inflated giving pain as well as few tendons were damaged. I had gone through medicine's, multiple rehab sessions, physio sessions, mild workouts at home. However, my body says it's still not 💯 and I still feel the tingling sensational from time to time upon exercising it a bit. I am planning to get back to shape and workouts this year. What can be a permanent solution for this..? Cortisone Injection? Pls advise. Thanks.
Answers (3)
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You have to first evaluate the flexibility of the muscles around the joint. Check this by comparing the ability to move your left with your right shoulder; reaching back/up, crossing the front, reaching to clean yourself, ability to slap someone or throw a ball and other things. The tingling in all probability is due to the stretch that happens on the stiff muscles.
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do appropriate stretching exercises and work in an ergonomic manner so that further flexibility compromise doesn't happen.
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we can do a teleconsultation if you want
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Rule out inflammation with blood tests.
Cortisone injection gives benefit... But if used only once.
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Consult only.
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Dr. Kamal Bachani
Orthopedic surgeon
35 yrs exp
Delhi
Impingement syndrome of shoulder can hVe multiple pathology and can b manzged medically in majority.
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it is important to isolate on correct it and examination gives us more than sufficient information. U happen to stay in Delhi and i m available in Delhi. Better if i can examine u (can take my appointment :Dr kamal bachani)
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u can visit website www.drkamalbachani.com for general shoulder regimen .in case u want online way to connect practo can help u in connecting with m for same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.